About Arise: Shannon Engle

Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It by Jennie Allen. This study challenges the notion of suppressing emotions and instead encourages embracing them as avenues for spiritual growth and healing. Combining scientific research, biblical wisdom, and personal experience, Allen guides readers through a process to understand and responsibly engage with their emotions, fostering deeper connections with God and others. By learning to acknowledge and navigate feelings, readers can experience God's transformative love and find emotional health that enriches their faith journey. GROUP LEADERS: Shannon has been married to Ed since 1997 and they have 2 daughters. She loves the beach, friends and 80’s music!