The holiday season can bring added stress and sadness for those who have experienced the loss of a loved one or a divorce. Feeling alone, facing traditions that once brought joy, or navigating unexpected emotions can make this time of year especially difficult. This free class provides practical strategies to help you cope and find hope during the holidays.
Attendees will learn how to plan for the season, manage strong emotions, survive “alone time,” and create new traditions that honor the legacy of loved ones. Led by Sharon Sunkle, the class includes a short video and guided discussions, giving participants the opportunity to connect with others who understand what they’re going through. Whether you’re looking for practical tools, emotional support, or simply a safe space to share your experience, this class offers encouragement and hope for brighter days ahead.
EVENT DETAILS
- Date: Saturday, November 15
- Time: 10am-12pm
- Location: San Marcos/Escondido Campus, 1451 Montiel Rd, Escondido, CA 92026
- Presenter: Sharon Sunkle
- Childcare is unavailable for this event.