Counseling Corner - Emotional Regulation - Apr 14

In this class, you will learn a variety of self-soothing methods to maintain composure. We will focus on the importance of a thoughtful response rather than an immediate reaction. Understanding how our bodies function under stress is crucial to maintaining a relationship and getting our thoughts and feelings expressed in healthy ways.

  • WHO: Adults
  • WHEN: Sunday, April 14, 2024
  • TIME: 11am-1pm
  • WHERE: North Coast Church, Vista Campus, Learning Center 1
  • CHILDCARE: Children are welcome to attend the children weekend service program at 11am.



CONTINUE TO START REGISTRATION ➤