This event registration closed on Sunday, Apr 14, 2024 at 11:00 AM.
Reach out to the event contact (if one is listed below) or the church office if you have any questions.
In this class, you will learn a variety of self-soothing methods to maintain composure. We will focus on the importance of a thoughtful response rather than an immediate reaction. Understanding how our bodies function under stress is crucial to maintaining a relationship and getting our thoughts and feelings expressed in healthy ways.
- WHO: Adults
- WHEN: Sunday, April 14, 2024
- TIME: 11am-1pm
- WHERE: North Coast Church, Vista Campus, Learning Center 1
- CHILDCARE: Children are welcome to attend the children weekend service program at 11am.